26. Bonus Episode : Barriers to Safe Bodies, Trusted Relationships, and Healthy Sex
Trigger Warning: I discuss childhood sexual abuse, sexual trauma, and other forms of childhood maltreatment.This episode is inspired by Glennon Doyle's podcast " We Can Do Hard Things". I listened to her most recent episodes which pertain to sex. It made me realize the importance of speaking out and why we must do everything possible to de-stigmatize the topic of sex and sexuality. It also prompted me to want to discuss some of the barriers that we face that prevent us from having healthy sexual relationships with others and why at times we feel unsafe in our bodies. As many of us know, it is often due to child abuse. As long as I have a voice, I will never grow tired of advocating for abused children and anyone living with PTSD due to childhood abuse, neglect, and abandonment. I will never get tired of speaking about how we heal. If you would like to listen to those episodes here they are:
This episode was recorded in honor of the 1 in 4 females who are sexually abused in the U.S and the 1 in 5 males who are sexually abused in the U.S. ---as of this date the Darkness to Light statistical research does not include gender inclusive language that also represents those who identify as non-binary. I discuss the ways child abuse, abandonment, and dysfunctional and abusive family behaviors impact adult's ability to trust, form trusted relationships, and have healthy sexual relationships. I also share a small bit of my own story. I hope that anyone who listens to this episode will leave feeling less alone and prepared to seek help.
If you would like to read my story of surviving child abuse, neglect, and abandonment you can purchase a copy of my book here or by emailing me for a signed copy.