25. Anxiety And Other Barriers To Becoming with Monica DiCristina

" What I know for sure is, it's never too late and it's never over."My friend Monica DiCristina joins me for today's show where we discuss anxiety, grief, fear, and common barriers to becoming the person you were always meant to be. Monica shares her experience with anxiety which is sure to encourage and inspire listeners to keep going even with fear. Monica also shares the following:

  • Identity vs our struggle

  • How we create a new narrative

  • What we grieve on our journey to becoming

  • How we welcome in tenderness and compassion

  • The  benefits of opening our hearts

  • Finding our worth and value

Monica DiCristina is a Licensed Professional Counselor with more than a decade of experience in individuals and couples therapy. She walks with people as they process difficult experiences, helping to bring healing to their relationship with themselves and others. Through her podcast, writing, speaking, and counseling work, Monica carries out her heartfelt mission to guide and collaborate with others in their process of becoming who they were made to be.


Follow me on Instagram

Check out my website

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Listen to Monica's Podcasts @ Still Becoming and  Still Becoming Kids 

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26. Bonus Episode : Barriers to Safe Bodies, Trusted Relationships, and Healthy Sex

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24. Authentic Friendship with Cha Sears-Barefield