When We Speak is a podcast where we have inspirational, candid, and empowering conversations. It’s a place where we share insight into how we cope, heal, and find meaning in a wide range of experiences. Hosted by mental health therapist, speaker, and author of “What Children Remember”, Tasha Hunter, MSW, LCSW.
Browse episodes below, or:
30. Bonus Episode: People Pleasing
Today's episode is by request and I'm speaking about the people pleasing. I am discussing some of what I believe is the root cause of people pleasing behavior, symptoms of people pleasing behavior, Internal Family Systems perspectives as the behavior being a protector, and the long-term impact of people-pleasing, and ways to address the behavior and speak up without allowing fear to stop you.
26. Bonus Episode : Barriers to Safe Bodies, Trusted Relationships, and Healthy Sex
Trigger Warning: I discuss childhood sexual abuse, sexual trauma, and other forms of childhood maltreatment.
This episode is inspired by Glennon Doyle's podcast " We Can Do Hard Things". I listened to her most recent episodes which pertain to sex. It made me realize the importance of speaking out and why we must do everything possible to de-stigmatize the topic of sex and sexuality. It also prompted me to want to discuss some of the barriers that we face that prevent us from having healthy sexual relationships with others and why at times we feel unsafe in our bodies. As many of us know, it is often due to child abuse. As long as I have a voice, I will never grow tired of advocating for abused children and anyone living with PTSD due to childhood abuse, neglect, and abandonment. I will never get tired of speaking about how we heal. If you would like to listen to those episodes here they are:
—Silent Sex Queen
—Sexy Qs, Farewell to Faking It & Vouching For Vibrators
10. Growing Up in the Foster Care System and Church Trauma with Heidi Lara
Heidi came from a home of severe abuse with her brother and three sisters were moved into the child welfare system. After 14 years of the foster care system she experienced her share of early childhood trauma. As an adult and mother of two daughters she uses her story to encourage others that they too can heal from trauma and live beautiful fulfilling lives.
Listen as we discuss Heidi's experience with child abuse/neglect, growing up in the foster care system, church-related trauma, her faith journey, and how she is thriving today as a single mom.