When We Speak is a podcast where we have inspirational, candid, and empowering conversations. It’s a place where we share insight into how we cope, heal, and find meaning in a wide range of experiences. Hosted by mental health therapist, speaker, and author of “What Children Remember”, Tasha Hunter, MSW, LCSW.
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31: Andrea Kingsley Miller
Today's episode is with my closest friend Andrea Kingsley Miller. We recorded this episode at Andrea's home during the weekend of my birthday weekend and it was easily one of the BEST birthdays I've ever celebrated. Having Andrea as a friend has honestly been the gift I didn't know I needed. She is one of the kindest, most empathetic people I've ever met and I am so glad that we both took a chance at getting to know each other and being intentional about growing our Instagram conversations into an actual friendship. On this episode we discuss the following:
—Why I'll never be anyone's token Black friend
—The importance of safe friendship
—Being your full self in relationships
—The grief experienced when relationships end
29. Black Women Woes Part I
Today's episode was birthed from an idea that I had several months ago. So Cha, Lettie, Marcie, and Patricia all said yes to speaking about the power of being a Black woman and some of what we deal with on a regular basis. I wanted to utilize the month of August to talk to feature all of us together. This episode is more than I could have dreamed. They represent healing, love, courage, authenticity, and truth. Listening to the convo made me proud to be in community with them and this wasn't just a podcast recording--- it was Black Woman power being exemplified. Here are just a few of the questions that I asked them:
1. What will you no longer return to?
2. What will you no longer accept from others?
3. How are you honoring your Blackness from the perspective of self-care?
4. How is pleasure incorporated into your lives? What give you pleasure?
5. What have you learned about love?
23. Self-Harm and Finding Love Within Yourself with Grace Kingsley Miller
"Hey I see this pain. I see it. I'm willing to sit with you in it. I don't want to drag you out of it. I don't want to tell you it's going to be ok. I see you. And that pain is valid, but that pain won't last forever."
On today's episode we are hearing from Grace Kingsley Miller as she shares her journey healing from self-harm. Grace reveals what it was like growing up and being unable to express her feelings at a young age. During this conversation, Grace bravely shares past family difficulties that led her to protect herself by becoming a people-pleasure at an early age. While coping with painful and unexpressed emotions, Grace details the impact of not having any safe people or spaces.
10. Growing Up in the Foster Care System and Church Trauma with Heidi Lara
Heidi came from a home of severe abuse with her brother and three sisters were moved into the child welfare system. After 14 years of the foster care system she experienced her share of early childhood trauma. As an adult and mother of two daughters she uses her story to encourage others that they too can heal from trauma and live beautiful fulfilling lives.
Listen as we discuss Heidi's experience with child abuse/neglect, growing up in the foster care system, church-related trauma, her faith journey, and how she is thriving today as a single mom.
4. Evolving Faith with Tiffany Mathews
How much of your faith is your own and not just what others have told you?
We are diving into faith, God, and religion in this episode with Tiffany Matthews. Tiffany Mathews is a person who believes that stories matter and that in them we find ourselves. It was through stories exchanged in letters that my husband and I fell in love. It was through his story and heart that I came to love my first child and watching the stories of my younger two develop has been one of my greatest joys. It is through stories that I have become invested in the child welfare system and in the power of community and belonging.
Listen in as we discuss creating your own path with your faith, how your views and faith with religion evolve, and finding God on your terms.