66. Kaity Rodriguez, LCSW
In this episode, I speak with Kaity Rodriguez about how she embodies self-love and self-confidence. We discuss when and how she found her voice which led to her working with her clients on developing more assertive communication. We also discuss:
Kaity's blog series "100 Dates in Houston"
Kaity's journal, "The Confidence Project"
Kaity's guide, " Welcome To the Couch"
Kaity's IFS parts that are activated during the dating journey
Kaity Rodriguez, LCSW, is a psychotherapist, author, and media expert with a passion for educating and inspiring women and minorities to live amazing lives. Her virtual group counseling practice, Serenity Wellness and Therapy Services, specializes in treating individuals with anxiety and stress disorders, as well as self-esteem and self-confidence issues. Kaity is a former Miss New Jersey USA and the author of “The Confidence Project Journal: 52 Journal Prompts to uncover personal strength and stop self-doubt”, as well as “Welcome to the Couch: a Beginner’s Guide to Therapy.” She has been featured on outlets such as FOX News, News 12 NJ, and NBC.