When We Speak is a podcast where we have inspirational, candid, and empowering conversations. It’s a place where we share insight into how we cope, heal, and find meaning in a wide range of experiences. Hosted by mental health therapist, speaker, and author of “What Children Remember”, Tasha Hunter, MSW, LCSW.
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33. Sonja Price-Herbert
Today I am speaking to Sonja Price-Herbert about racism in the fitness industry. Sonja shares what ignited her to specialize in anti-racism in fitness industry and how racism has personally impacted her. Sonja discusses the importance of having diverse voices from the Black community to speak on this topic and the need to create safety for Black people in fitness/wellness spaces. Sonja also delves into what we mean when we say " Black people are not a monolith", and her thoughts on blending fitness and mental healthcare for her clients in the future.