When We Speak is a podcast where we have inspirational, candid, and empowering conversations. It’s a place where we share insight into how we cope, heal, and find meaning in a wide range of experiences. Hosted by mental health therapist, speaker, and author of “What Children Remember”, Tasha Hunter, MSW, LCSW.
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24. Authentic Friendship with Cha Sears-Barefield
" If I have to modify myself for you to value, see, or hear me--- then that means I'm not seen, valued, or heard." Cha Sears- Barefield
On today's episode, I get to talk with my friend and sister Cha Sears-Barefield. I first became acquainted with Cha while listening to her the Still Becoming podcast with Monica DiCristina, Episode 65 for anyone who would like to listen to this powerful, loving, and passionate woman. Cha has the kind of voice that commands anyone in her presence, to take a seat and just listen--- because if you don't you're going to miss something valuable and potentially life-changing. Cha shares the following:
—what life has taught her about people
—what she's learned about authentic relationships
—how to exit toxic relationships
—what it means to show up for others
—how to know when you've found your people